To be instinctively in harmony with one's subtle and physical body. Concentration and focus till meditation. Find peace through through acts.

Workshop 15 to 26 February 2021 for 16 people, beginner – intermediate levels.
15 unforgettable days in Kerala

 1520 € all inclusive*.

*Price does not include flight.

This period coincides with the start of summer in Kerala (Southern India) !

Each day consists of 2 session of Yoga 

MORNING

Around 6h30
3 hours Ashtanga yoga with Pranayama and Meditation
 

9h30
Petit Déjeuner

AFTERNOON

1H00 PM
Vegetarian ayurvedic lunch 

Afternoon free

EVENING

5h00 - 7h00 PM
Hatha Yoga and Meditation 

Dinner at 8h00 pm

Session at Munnar will start at 10h00

For non practioners of Ashtanga Vinyasa Yoga, it is still possible to join the Pranayama and meditation in the mornings and Hatha Yoga in the evenings.

As such we will practice yoga at sunrise and sunset, in communion with the subtle energy of Light.

In Varkala, we will be staying in a private house with individual rooms each with its own adjoining bathroom facilities.

It is situated a few metres from a track that runs along a clif and 3 minutes from the beach.
Varkala, a small, quiet hamlet in  the area surrounding the district of Thiruvananthapuram, offers beautiful beaches, an ancient temple to Vishnu, more than 2000 years old, the Ahsram of Sivagiri Mutt...                                                                                                                                                                   

The bath complex of Papanasam beach (Beach of redemption/absolution of sins) is a place rich in thermal springs. Bathing in the these sacred waters is reputed to clean the body and the senses of all impurities and trespasses.

In Munnar About 9 kilometres from Munnar, we wil stay in wonderful terraced cottages, again with individual rooms and adjoining bathroom facilities.                                                                              

Munnar is a tiny mountain station with splendid surrounding areas: lakes, eucalyptus forests...the air is exceptionally pure with a peaceul atmosphere. We can take walks in the tea plantations and go trekking in the Eravikalum park. It is also possible to return to Varkala via the Backwaters, a series of lagunes and lakes parallel to the Arabian sea, a landscape that is typical of Kerala.

For Information and reservations : Didier/Certified Ananda Teacher (Europe and Kerala, India)

> 15 to 26 February 2021 - Arrival 14th of february at the airport of Trivandrum.